In September, we had the sixth race in the 2023 Upper Valley Running Series (UVRS), the Sharon Sprouty! Runners could choose the flat(ish) 5K, or the scoring race, the 10K with a significant hill in the middle. Congratulations to all UVRC participants.

We've got standings for the series. You can find them, and other information about the series, on the UVRS website.

In October, we've got two races. First, on October 7, the Downriver Rail Run 10K, running from Enfield to Lebanon, on the Northern Rail Trail.

Then, on October 29, in Enfield NH, we've got the Tiger Run 12K/5K.

Remember, you need to finish 6 out of the 9 races in the series for Series Finisher status (and prizes). No spoilers, but the 2023 prizes are looking pretty spiffy! Check the UVRS website above for full information.